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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, dark meat, meat and skin, raw.

Nutrient	Amount and Unit	Percentage
Water	65.42 g	65.42%
Energy (calorie)	237 kcal
Energy (joule)	992 kJ
Protein	16.69 g	16.69%
Total lipid (fat)	18.34 g	18.34%
Ash	0.76 g	0.76%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.98 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	136 mg	0.14%
Potassium, K	178 mg	0.18%
Sodium, Na	73 mg	0.07%
Zinc, Zn	1.58 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.019 mg
Selenium, Se	12.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.061 mg
Riboflavin	0.146 mg
Niacin	5.211 mg	0.01%
Pantothenic acid	0.994 mg
Vitamin B-6	0.25 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Vitamin B-12	0.29 µg
Vitamin A, RAE	49 µg
Retinol	49 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	163 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	5.26 g	5.26%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15%
16:0 hexadecanoic, palmitic fatty acid	3.82 g	3.82%
18:0 octadecanoic, stearic fatty acid	1.07 g	1.07%
Fatty acids, total monounsaturated	7.65 g	7.65%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.02 g	1.02%
18:1 undifferentiated	6.34 g	6.34%
20:1 eicosenoic, gadoleic	0.18 g	0.18%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.96 g	3.96%
18:2 undifferentiated	3.55 g	3.55%
18:3 undifferentiated, octadecatrienoic, linolenic	0.17 g	0.17%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03%
Cholesterol	81 mg	0.08%
Tryptophan	0.185 g	0.18%
Threonine	0.687 g	0.69%
Isoleucine	0.824 g	0.82%
Leucine	1.207 g	1.21%
Lysine	1.348 g	1.35%
Methionine	0.441 g	0.44%
Cystine	0.224 g	0.22%
Phenylalanine	0.646 g	0.65%
Tyrosine	0.533 g	0.53%
Valine	0.807 g	0.81%
Arginine	1.053 g	1.05%
Histidine	0.485 g	0.48%
Alanine	0.984 g	0.98%
Aspartic acid	1.488 g	1.49%
Glutamic acid	2.429 g	2.43%
Glycine	1.126 g	1.13%
Proline	0.831 g	0.83%
Serine	0.591 g	0.59%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg